Monday, December 8, 2008

5 In The Snow

Tonight's 5 miles were mostly run in at least 1 inch of snow. I was slower than usual and my calves got a good workout, but it was good as always. I am so thankful that I am able to run and that I have Ian to go with me. It has been a good night. 5 miles with Ian in 44:20 and then a hot shower and a Christmas movie with my wife. I am going to bed now. I have a long day tomorrow but it should be good as well.