Recently my running and exercising has been so sporadic. This is the best time of the year to exercise and things just seem so busy right now. Last week, I ran one day and I biked one day. So I guess I have finally accepted the fact that I am not going to be in the best shape of my life while my kids and my church are still young. So I think I'll shoot for some fast 5k times when I am 40. In the meantime, I'll try to just stay up with things and keep in some semblance of shape.
Tonight, I ran for 37:23. The weather was perfect and Ian rode beside me on a bike. It was nice to have his company and it made the run go very smoothly. Maybe if Ian keeps going with me, I'll run more.
About Me
- Shane S.
- Morgantown, West Virginia, United States
- I am a pastor at Crossroads Church in Morgantown, WV. We are a new church plant that is seeking to be the hands and feet of Jesus in the Morgantown area. I have the greatest wife and three little girls. They are the four coolest ladies in the world. I am originally from East TN, but WV is home all the way. Morgantown, WV is the place to be.