Well, today was the first run in four outings that I have been completely alone with my Zune. It was a great temperature to run and I set out right before lunch. I ran 5 miles today. That is the farthest I have run since my illness weeks ago. It felt good to stretch it out a little longer than 4. I still feel a little slow. I need to lose about 7 pounds and get faster, but today was alright time-wise, I guess. I ran 5 miles in 40:45 with a final mile of 7:44.
I listened to a great sermon by Francis Chan on faith. He is the man and he inspires me! Anyway, the message that I listened to today was some really neat confirmation to everything God has been teaching me recently about faith.
OK, gotta go mow the yard now before it starts raining again.
About Me
- Shane S.
- Morgantown, West Virginia, United States
- I am a pastor at Crossroads Church in Morgantown, WV. We are a new church plant that is seeking to be the hands and feet of Jesus in the Morgantown area. I have the greatest wife and three little girls. They are the four coolest ladies in the world. I am originally from East TN, but WV is home all the way. Morgantown, WV is the place to be.