Pickin Up The Pace

Ian and I did 5 miles tonight but I couldn't talk to him as well as I have on all our previous runs. I decided to try to pick up the pace and go a little bit faster tonight. The result was a 5 mile time that was at least 2 minutes and 19 seconds faster than anything I have run since spring but the other result was not as good Ian and Shane conversation. I had to concentrate more on breathing than talking. Ian is great about it though. He is really wanting me to go faster so he pushes me and enjoys it too. It was a hard run tonight but a good time. I am so glad that Ian has decided to stick with me. Oh, yeah my time tonight was 41:01. Still not blazing fast but like I said it was over two minutes faster than I have been in awhile.