Tuesday, February 5, 2008

Foggy 5

5 miles this evening in 41:32. The tempreture was 58 degrees so I was able to wear shorts which is always nice. It was not a bad run, but it didn't feel as fluid as I like to feel when I run and my last mile was 7:42 (ashamed to say). I think the thing that slowed me down a bit was the fried chicken and fries that I had for lunch. I should have made a healthier choice! The best part of the run today was the sermon by Andy Stanley that I listened to. It is so good to pour Godly stuff into your brain. You will become that which you pursue!