I have taken a week off from running trying to heal my knee up a bit. No such good fortune. I ran 33:23 today which is in the neighborhood of 4 miles and my knee is really hurting tonight. I have got to figure this out. Running is so therapeutic and important to me.
The knee never really hurt until after my shower so the run itself was exhilarating. 4 miles is short compared to what I have been running recently, but still a great stretch of the legs as I was trying to take it somewhat easy. Anyway, a great run in the snow flurries turned my blah morning into a major spiritual high. I love how God speaks to me and what He does in me on my runs (I told you running was important to me - please pray for my knee). I listened to an Erwin McManus sermon and it was just what I needed. I started the run not really wanting to run and ended weeping over the sin and lostness of Morgantown. Talk about a big attitude change. That would have never happened sitting on my couch watching TV!
About Me
- Shane S.
- Morgantown, West Virginia, United States
- I am a pastor at Crossroads Church in Morgantown, WV. We are a new church plant that is seeking to be the hands and feet of Jesus in the Morgantown area. I have the greatest wife and three little girls. They are the four coolest ladies in the world. I am originally from East TN, but WV is home all the way. Morgantown, WV is the place to be.