On the Run

I came home from being out with my family all day. It was great to take a day and just be with my three girls. Then I was going to head out and log some miles on the trail, but Becky asked me to run on the treadmill so I wouldn't be far away. That's cool! So I logged 4 miles on the treadmill tonight in 31:42. My last mile was 7:31 and I wasn't even feeling like it was a hard workout. Watch out PR's (personal records), I'm just heatin up!