Becky has been gone for 5 days now so it stands to reason that it has been a while since I have run. Ryan and Gretchen met me at the Star City playground tonight and played with the girls there and watched the ducks in the river so I could jump on the trail for a quick 4 miler.
Thanks a ton you guys, I really needed the free time and the exercise. It was a great night to run. The heat and the sweat felt really good. I know I was probably slow, but I felt fast and the run felt good. I ran 34:44 and not real sure how far that was but I know it was more than 4. Another big thanks to Gretchen and Ryan - you guys rock!
About Me
- Shane S.
- Morgantown, West Virginia, United States
- I am a pastor at Crossroads Church in Morgantown, WV. We are a new church plant that is seeking to be the hands and feet of Jesus in the Morgantown area. I have the greatest wife and three little girls. They are the four coolest ladies in the world. I am originally from East TN, but WV is home all the way. Morgantown, WV is the place to be.