Thursday, March 13, 2008

66 Degrees

Man, today was nice, but a big change from the 29 degrees from my last run. It actually felt hot and my sweat glads really kicked up after a lot of cold weather running this winter. Also, I ran the first 2 miles straight into a stiff wind and that is always difficult. I never could seem to get my breathing in rhythm. That is two runs in a row. Not sure what is wrong. I went 33:29 with a final mile in 7:41. I am ashamed to claim that last mile. Like I said, I felt slow and sluggish. I need to probably run more and eat less!