I ran 32:05 this evening. Man, I love to run. It is so great. It brings about such a feeling of accomplishment. The joy I get from running is hard to describe, but it always encourages me in more than just physical ways.
Oh the pain of running. I was on pavement and hills today and both my knees hurt. They didn't hurt as bad as my left one has in recent runs but the bad news today was that as I ran up the hills, my right knee hurt too. I am looking forward to warmer weather so I can get on my bike more often (gotta build the legs). I am taking an Advil and going to bed. Hope to run again on Weds.
About Me
- Shane S.
- Morgantown, West Virginia, United States
- I am a pastor at Crossroads Church in Morgantown, WV. We are a new church plant that is seeking to be the hands and feet of Jesus in the Morgantown area. I have the greatest wife and three little girls. They are the four coolest ladies in the world. I am originally from East TN, but WV is home all the way. Morgantown, WV is the place to be.